STRONG Life Podcast ep 519 🎙️

The BEST IN Season Strength Training Tips w Zach & Jeremy Hartman 🏆

WEAK Athletes: Always Injured & Do NOT WIN 🛑

I love revisiting the topic of in season strength training before every sports season. Actually, I have a love - hate relationship with this topic because I have covered this subject extensively.

I am a believer that common sense tells you to keep the very thing that gives you an advantage physically and mentally. And, I'll never understand the "I don't have time" line. I have lived this with my own kids, and guess what? We always found the time.

But, I need to simply hope that one more parent or one more coach learns from this information and takes action in a positive manner!

Connect with Jeremy Hartman on Instagram HERE

Brought to you by:

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OK, let's get into the show!

Please enjoy, share with others and leave a 5 star review HERE. The best reviews get a free training course!

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