Jeff Sanders is a productivity coach and author of “The 5 AM Miracle: Dominate Your Day Before Breakfast.” He is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for two 2015 Podcast Awards, and exceeded 2 million downloads. Today, he travels the country speaking to high-achievers, but he loves nothing more than running marathons and eating an absurd number of bananas.

In this episode, Jeff and Stacy discuss daily productivity and many different ways that you can boost it.

Some highlights include:

“I realized very quickly that I did not like working for other people.” At minute 1:00, Jeff talks about making the decision to jump head first into entrepreneurship.

There needs to be a focus on making money. At minute 5:00, Jeff talks about wasting time doing online hobbies that could have been turned into a business.

Plan your day on paper before beginning it. At minute 11:00, Jeff talks secrets from his book “The 5 AM Miracle.”

Ask yourself what you can’t do today. At minute 14:00, Jeff talks about why it’s so important to remove the things from your day that you really don’t need to be focusing on.

“I have so many different ideas.” At minute 19:00, Jeff talks about distractions and how to not succumb to them.

Ways to contact Jeff:

• Website: www.jeffsanders.com
• Podcast: The 5 AM Miracle Podcast
• Book: “The 5 A.M. Miracle: Dominate Your Day Before Breakfast”

Resources:

• Nozbe

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