Freedom from Attachment

#660 Don’t Beat Yourself Up! Tips on Stopping the Urgency of Attachment


Listen Later

I want you, and I want you NOW. Have you ever wanted someone so badly that you’ll run down anything that stands in your way? Maybe you think of elaborate ways to hook them, thinking he or she is the answer to your prayers. It’s an urgency caused by the intensity of illusion. Yes, illusion. That’s because this intense feeling disguises itself as love, but it isn’t love. It’s attachment, and unfortunately, attachment is what many of us learn from society. It’s a desperate desire to be loved, and when you don’t get it, you wonder what you’re doing wrong.
In this episode we’ll look at the illusion you’re living in, where you believe the situation or the person you want will magically change (he’ll finally leave her; she’ll eventually see what a catch I am). You’ll learn that disappointment, which you’re trying to avoid, can actually be a great friend and teacher. Because despite what you might see in the movies, love isn’t urgent. That dramatic arc? That’s attachment. Being able to distinguish between the two is a critical step toward finding actual love.
...more
View all episodesView all episodes
Download on the App Store

Freedom from AttachmentBy Tracy Crossley

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

289 ratings


More shows like Freedom from Attachment

View all
The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,536 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,693 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,462 Listeners

Attachment Theory in Action by The Knowledge Center

Attachment Theory in Action

148 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,892 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

262 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

271 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

760 Listeners

Reimagining Love by Dr. Alexandra Solomon

Reimagining Love

286 Listeners

On Attachment by Stephanie Rigg

On Attachment

976 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,355 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

304 Listeners

Date Yourself Instead by Lyss Boss

Date Yourself Instead

2,351 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,705 Listeners