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Heather & Vanessa asked our listeners to submit any questions they had about quantum and circadian health, and a lot of you submitted great questions--thank you!

We had so much fun recording this episode for you, so that you can deepen your learning about all things quantum biology and circadian health. With such a novel paradigm, teaching and learning is a fun and necessary part of the equation, and luckily, we both have teaching backgrounds and love to teach. 

Join us in this episode where we cover all the essentials ranging from strategic natural light exposure, grounding, exclusion zone water to mitochondrial health, as well as the emotional and mental aspects of quantum health (hugely overlooked and critically important). 

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