What if there was a clear reason that your last narcissistic relationship was so hard to leave?

In this episode, we uncover the striking parallels between narcissistic relationships, cult dynamics and addiction. These relationships don’t just manipulate your emotions—they hijack your mind, body, and sense of reality which can make leaving (and healing) feel impossible.

In this episode you will discover:

• How narcissistic relationships mirror cult dynamics and trap you in a false reality
• Why these toxic bonds feel addictive and how they rewire your brain to keep you dependent on them
• The steps to detox from the addictive cycle and break free from manipulation.

Don’t let the cycle control you any longer—press play now to uncover the truth, and break free.

MENTIONED:

• Submit an interest form⁠ to work with me: https://tinyurl.com/interest-form-htwshownotes
• Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes
• Hilary’s other podcast episodes:
• Ep. 47: Was Any Of It Real? Signs You've Been Deceived In A Narcissistic Relationship & How To Finally Understand It With Hilary Buckwalter-Wilde https://pod.fo/e/277854
• Ep. 48: How Narcissists Use Sex As Manipulation & Control In Toxic Relationships With Hilary Buckwalter-Wilde (Part 2): https://pod.fo/e/27854a
• Ep. 59: The Narcissist's Lie: Weaponized Sex And The Path to Reclaiming Your Sexuality & Self-Esteem with Hilary Buckwalter-Wilde
• Hilary’s website: indwellingduluth.com
• Hilary’s Instagram: @‌sacredcounsel.duluth

RESOURCES FOR YOUR HEALING:

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes

🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: https://tinyurl.com/rrg-htwshownotes

• Learn how to communicate your feelings (without feeling guilty)
• Navigate triggering moments without shutting down
• Feel secure on your own so you aren’t jumping into the wrong relationship
• Expand your capacity to hold next-level love while remaining true to you

🌻 ⁠Submit an interest form⁠ to work with me: https://tinyurl.com/interest-form-htwshownotes

In this gripping podcast, listeners explore the complex dynamics of toxic relationships, unpacking themes like narcissistic abuse, gaslighting, cognitive dissonance, and emotional manipulation, while delving into how empathy, attachment styles, and people pleasing behaviors contribute to codependency, trauma bonding, and emotional abuse, as hosts share real stories of betrayal, guilt, and heartbreak—all while guiding survivors through letting go of an ex, identifying red flags, reclaiming self worth and confidence, establishing boundaries, and rebuilding emotional safetyafter love bombing, manipulation, self doubt, and deep-rooted trauma.