While you may want 2024 to be better than the year before, we want to set new goals and create from a practiced place of self love, compassion, curiosity, creativity, calm, courage, connectedness, clarity and confidence. Trying to change or set goals from a place of self judgement, shame or blame may by you a few months, but it's not sustainable change.

It's understandable how much you might want to move on, let go and just stop feeling sad all the time. GOODBY GRIEF!! right? There is nothing wrong with this goal, however when you love yourselves into the shift you are setting yourself up for a more believable, hopeful and sustainable shift forward.

Today is the day to practice being the chooser in your life. One day at a time. This is how you have an EMPOWERED divorce.

Ready to make the shift towards dating yourself? Dating yourself first prepares a healthy way to date others. Come join my Dating From Within 3-day workshop and learn how to date healthy, heal the past and be in the present giving you the ability to choose how you want to choose in your future.

For more information on how you can get your spot in the January workshop click HERE

Watch the podcast on ⁠YOUTUBE⁠ and get episodes a day early!

NEW ⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠

Here are some FREE resources from Amie you can check out

⁠⁠⁠⁠⁠The Empowered Divorce Q&A-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women.

⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal

Take Healing To Next Level with my SIGNATURE PROGRAM

⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠

Want to work with Amie? For a consult click⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠

RESOURCES IN EPISODE:

⁠Feelingswheel.com⁠

Dr. Becky Kennedy Book, ⁠Good Inside⁠

Lyndsay Gibson PSY.D Book, ⁠Adult Children of Emotionally Immature Parents⁠

FOLLOW ME ON SOCIAL MEDIA

Instagram- @amiewoolsey

Facebook- @amiewoolsey.lifecoach

TikTok- @amielifecoach