In this episode, I open up a conversation about something many women silently carry - the shame of choosing to stay after infidelity.

We often hear stories about leaving after betrayal, but rarely about the women who decide to stay and rebuild. And yet, so many women wrestle with this, the love that’s still there, the hope for repair, and the guilt or self-judgment that follows.

I talk about why this shame runs so deep, how it’s tied to cultural narratives around strength, self-worth, and what it means to be a “liberated” woman and how we can begin to make space for the complexity of staying without collapsing into self-blame or denial.

If you’ve ever questioned your choice, felt judged by others, or wondered whether staying means you’re weak, this episode will help you reconnect to your own truth.

🎧⁠ Listen to the rebuilding trust episode⁠🎧

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