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Are you paralyzed in your decision to leave a relationship because you’re terrified that they won’t be okay if you go?
If you’ve ever found yourself shouldering the responsibility for your partner’s emotions, decisions, or struggles and feel afraid to be seen as the villain in their story, this episode is for you.
In this episode you’ll discover:
Listen now to learn how to move through your fear, let go with love, and trust that both of you will be okay.
MENTIONED:
RESOURCES FOR YOUR HEALING:
❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: https://www.brewolta.com
🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes
🫶🏻 Get the free RELATIONSHIP RESET GUIDE: https://tinyurl.com/rrg-htwshownotes
🌻 Submit an interest form to work with me: https://tinyurl.com/interest-form-htwshownotes
In this gripping podcast, listeners explore the complex dynamics of toxic relationships, unpacking themes like narcissistic abuse, gaslighting, cognitive dissonance, and emotional manipulation, while delving into how empathy, attachment styles, and people pleasing behaviors contribute to codependency, trauma bonding, and emotional abuse, as hosts share real stories of betrayal, guilt, and heartbreak—all while guiding survivors through letting go of an ex, identifying red flags, reclaiming self worth and confidence, establishing boundaries, and rebuilding emotional safetyafter love bombing, manipulation, self doubt, and deep-rooted trauma.
4.8
2626 ratings
Are you paralyzed in your decision to leave a relationship because you’re terrified that they won’t be okay if you go?
If you’ve ever found yourself shouldering the responsibility for your partner’s emotions, decisions, or struggles and feel afraid to be seen as the villain in their story, this episode is for you.
In this episode you’ll discover:
Listen now to learn how to move through your fear, let go with love, and trust that both of you will be okay.
MENTIONED:
RESOURCES FOR YOUR HEALING:
❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: https://www.brewolta.com
🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: https://tinyurl.com/lovebombguide-htwshownotes
🫶🏻 Get the free RELATIONSHIP RESET GUIDE: https://tinyurl.com/rrg-htwshownotes
🌻 Submit an interest form to work with me: https://tinyurl.com/interest-form-htwshownotes
In this gripping podcast, listeners explore the complex dynamics of toxic relationships, unpacking themes like narcissistic abuse, gaslighting, cognitive dissonance, and emotional manipulation, while delving into how empathy, attachment styles, and people pleasing behaviors contribute to codependency, trauma bonding, and emotional abuse, as hosts share real stories of betrayal, guilt, and heartbreak—all while guiding survivors through letting go of an ex, identifying red flags, reclaiming self worth and confidence, establishing boundaries, and rebuilding emotional safetyafter love bombing, manipulation, self doubt, and deep-rooted trauma.
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