Freedom from Attachment

#728 - Breaking the Cycle: How Letting Go of Judgment Unlocks True Happiness


Listen Later

Do you notice judgment in your life? Whether it's a complicated relationship, a challenging work environment, or your own inner critic, judgment is the block to true happiness. It keeps you stuck while eroding your self-trust and confidence.
It comes from a deep-seated sense of lack and fear. You can break free! Tune in to discover actionable steps to dismantle the judgment that's holding you back from happiness.
Here’s a glimpse of what you’ll uncover in this episode:
[1:25] Dive into the concept of breaking the cycle and discover how letting go of judgment can unlock your true happiness.
[3:25] Learn why your judgments are keeping you stuck in dysfunctional relationships and clouding your clarity on what you truly want.
[10:06] Explore the interconnectedness of fear, lack, judgment, confidence, and happiness, and how they shape your life.
[12:09] Understand your soul's purpose: to have fun and expand, not contract out of fear.
[14:09] Get real-life examples of how judgment impacts your relationships, business decisions, and dating life, and why awareness is the first step to overcoming it.
[20:14] Trace back the roots of your judgments to your childhood and see how they're holding you back from your desires.
[21:13] Realize that you often don't truly know others or even yourself, and learn the power of speaking your truth without blame.
[22:05] Receive encouragement to let go of judgment, find the fun in life, and take actionable steps toward a judgment-free existence.
...more
View all episodesView all episodes
Download on the App Store

Freedom from AttachmentBy Tracy Crossley

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

289 ratings


More shows like Freedom from Attachment

View all
The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,536 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,693 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,462 Listeners

Attachment Theory in Action by The Knowledge Center

Attachment Theory in Action

148 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,892 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

262 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

271 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

760 Listeners

Reimagining Love by Dr. Alexandra Solomon

Reimagining Love

286 Listeners

On Attachment by Stephanie Rigg

On Attachment

976 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,355 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

304 Listeners

Date Yourself Instead by Lyss Boss

Date Yourself Instead

2,351 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,705 Listeners