DEATS with Deanna:  Discussions around Food & Entrepreneurship

73. Struggling Setting Boundaries in Your Business?


Listen Later

Brooke Sager is a lifestyle entrepreneur for six and seven figure female business owners as well as a great friend of mine. I first hired Brooke in the fall of 2020, shortly after I left my full time job, to help with my Cyber Monday launch, which hit six figures, tripling what I had done in the past.   In today’s episode, she shares seven non negotiables so you can stop letting work control your life. Brooke shares about boundaries when it comes to checking your phone, communicating with clients, Sunday Power Hours, time sprints, Summer Fridays, and so much more. You will definitely be motivated to dream bigger, hit your goals, and move on to the next.   Tune in to hear:
  • Brooke’s background, including her biggest curveballs
  • How to stop letting work control your life
  • Waking up early for success
  • How to add a SOWT analysis into your power hour
  • Brooke’s don’t ask, don’t tell policy about work
  • Implementing Summer Fridays as a business owner
  • The importance of setting goals and boundaries
  Connect with Brooke: @theblairehouse    

This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort.

Apply for the Online Entrepreneur Academy here.

...more
View all episodesView all episodes
Download on the App Store

DEATS with Deanna:  Discussions around Food & EntrepreneurshipBy Deanna Wolfe

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

221 ratings


More shows like DEATS with Deanna: Discussions around Food & Entrepreneurship

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,066 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,369 Listeners

The Skinny Confidential Him & Her Podcast by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Podcast

14,924 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,068 Listeners

The Funk'tional Nutrition Podcast by Erin Holt

The Funk'tional Nutrition Podcast

777 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

2,974 Listeners

Conversations with Cam by Dear Media

Conversations with Cam

1,567 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,041 Listeners

Real Pod by Dear Media

Real Pod

3,400 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,417 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,009 Listeners

Financial Feminist by Her First $100K | YAP Media

Financial Feminist

6,260 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,926 Listeners

Pursuit of Wellness by Mari Llewellyn / Pursuit Network

Pursuit of Wellness

2,714 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

573 Listeners