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Today Vanessa & Heather interview quantum couple Avi & Lauren of Kintsyougi Health Coaching! 

Today they share their personal health journeys & how quantum & circadian lifestyle principles have greatly impacted their health & well-being.

As a couple, they've supported one another through health challenges & hardships. Their love for each other, grit and passion has lead them to be stronger and more vibrant then ever before!  

Now they're on  a mission to help ALL understand the incredible impact these circadian strategies can have on the world!

In our podcast we mentioned the  FREE 21 day upcoming Circadian Rhythm Disruption challenge that they are running, and we encourage you to join in! Here's the link:
https://thecrdchallenge.com/

Find Avi & Lauren here
https://www.instagram.com/kintsyougi/

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Find Heather:
https://calendly.com/enlightenedmood
https://www.instagram.com/heathercrimson/
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Find Vanessa:
https://instagram.com/bright_light_wellness/vanessabaldwin/
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Website:
https://brightlightwellnesscoach.com/
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