The Jay Ferruggia Show

#75- The #1 Training Split for Busy Guys


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In this episode I cover:

  • How to schedule your workouts if you travel a lot.
  • Who really needs probiotics, and nutrition tips for optimizing your digestion.
  • Training principles for highly active guys over 30. Plus, a sample workout.
  • How to determine your mission in life.
  • The brand new program from Renegade HQ.
  • Renegade Strong: 6 Weeks to a Badass Physique. Grab up your instant download of this badass workout at: www.RenegadeStrong.com

Today’s episode is brought to you by Athletic Greens: The #1 Supplement for optimal nutrient absorption and digestion.

I recommend Athletic Greens to everyone I work with. It is the most comprehensive nutritional supplement out there. This should be a go-to for every hard training Renegade. Pick it up at: www.AthleticGreensDrink.com

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The Jay Ferruggia ShowBy Jay Ferruggia

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