This originally aired on Patreon and has been updated

In this episode:

Winter and darkness are upon us!

Things I do to take care of myself physically AND mentally

Foods that boost immunity (and foods that don’t)

There’s no such thing as bad weather, only bad gear

How to look forward to winter and appreciate the slowing down

Let’s run through all the gear I love and how to get it cheaper

The brands I love (but feel free to share yours on IG!)

​​Jamie’s Homepage - www.jamieglowacki.com

Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU

Oh Crap! I Have A Toddler - https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738

Jamie’s Patreon Page: www.patreon.com/join/jamieglowacki?

Jamie’s Instagram Page: @jamie.glowacki

Links: the light pad I use

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