Ever feel like you're just going through the motions, disconnected from your true purpose? Join Tracy, as she speaks with Chris Cirak, an author, speaker, and meditator with over 25 years of experience in design, tech, business, and entrepreneurship.

Chris vulnerably shares his journey from a life of external success to a profound spiritual awakening that shattered everything he knew. You'll hear how he courageously navigated the "dark night of the soul" to emerge as a guide helping others react less and thrive more.

With an eclectic background spanning design, psychology, and tech, Chris masterfully translates ancient wisdom into accessible experiences. His unique perspective reminds us that our challenges can become the very gifts we have to offer the world.

In this episode, you’ll learn:

*Practical tips for bringing mindfulness into your daily routines through attention to detail

*Insights on embracing your authentic voice and connecting with your true calling

*A glimpse into Chris's transformative retreats cultivating inner shifts through conscious living