In this solo episode, Krista takes us on a deep, honest journey through her own feminine awakening. She shares how years of living in hustle culture and "girl boss" energy led to burnout, and what finally helped her reconnect with her divine feminine essence.

Ahead, Krista explores the spiritual practices + daily rituals that invite softness, beauty, and intuition back into everyday life—no matter how busy or structured your world feels. Krista reveals the game-changing mindset shifts that helped her find safety within + transform her relationships. 

Krista spills her ultimate hacks to balance masculine + feminine energy, exposing a real truth: to step fully into our softness, we may need to change our lives—and that's both messy and magical. It’s time to rediscover the beauty of being a woman, together.

We also talk about:

-Feminine energy vs. masculine energy in relationships + at work

-Healing from burnout + adrenal fatigue through rest + intuition

-Letting go of hustle culture + embracing slow, mindful living

-How childhood dynamics influence our ability to feel safe + feminine

-Rituals to make daily life more beautiful, intentional, and sacred

-The importance of community + soul sisterhood for spiritual growth

-Learning to receive, ask for help, and magnetize abundance

-Moving for pleasure—not performance—and reconnecting with your body

-Ways to set boundaries and honor your true desires

-Krista’s Divine Feminine retreat in Switzerland

Resources:

-Instagram: @itskrista

-Website: https://itskrista.com/

-Divine Feminine Retreat: https://itskrista.com/divine-feminine-retreat

-True Essence Retreat: https://itskrista.com/ibiza-retreat

-Get our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. 

Sponsors:

AX3 | AX3 has generously offered a 20% discount on your first order when you visit AX3.life and use promo code ALMOST30 at checkout.

Just Thrive | Visit https://justthrivehealth.com/discount/almost30 and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code: ALMOST30.

Evlo Fitness | You can try Evlo FREE for 6 weeks - use code ALMOST30TRIAL at evlofitness.com. 

To advertise on this podcast please email: [email protected] or go to https://advertising.libsyn.com/almost30. 

Learn More:

-almost30.com/learn

-almost30.com/morningmicrodose

-almost30.com/courses 

Join our community:

-facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

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Almost 30 is edited by Garett Symes and Isabella Vaccaro.

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