In this episode we get deep and discuss some personal experiences related to sexual abuse.  

Sexual abuse can often be  hidden behind closed doors, but for this episode we hope to encourage those with similar experiences to speak up and get the help they deserve. 

*If you need help or advice on this topic, here are some useful resources:

Abuse support guide:  https://www.mind.org.uk/information-support/guides-to-support-and-services/abuse/sexual-abuse/#.XVOfXuhKjIU 

NHS website to find sexual assault referral centre services:  https://www.nhs.uk/Service-Search/Rape-and-sexual-assault-referral-centres/LocationSearch/364