Natalia Benson

8 Minute Motivation: LOVING YOUR BODY


Listen Later

Welcome to 8 min motivation!
Brought to you by: Mystery Babe Mystery School

This Week: Loving Your Body

How do we come to love our body?
How does your body type show up and express itself in this incarnation?

Instead of judging yourself, ask yourself:
How can I love myself through these things?
How can I phenomenally take care of my body and of my vessel?

Get in front of a mirror and say "I love you and I accept you exactly as you are" and make peace with your body exactly as it is at this very moment."

This was the start for me to heal with my body image. Listen in for more tips on having a body positive relationship with yourself.

+ Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck ✨

Have a mini moment for yourself— 

Brought to you by Mystery Babe Mystery School
Natalia Benson Mystical Babe Mystery School: https://www.nataliabenson.com/mbms

Background song: NINTH CHILD “She Has Risen."

Support the show

...more
View all episodesView all episodes
Download on the App Store

Natalia BensonBy Natalia Benson

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

514 ratings


More shows like Natalia Benson

View all
Lunar Lover: The Podcast by Jordanna Levin

Lunar Lover: The Podcast

108 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,884 Listeners

Plenty with Kate Northrup by Kate Northrup, Author, Entrepreneur, and Speaker

Plenty with Kate Northrup

433 Listeners

The Balanced Blonde // Soul On Fire by Dear Media

The Balanced Blonde // Soul On Fire

2,667 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,707 Listeners

The Astrology Lounge by Stephanie Powers

The Astrology Lounge

832 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,278 Listeners

Soul Led Living Podcast with Nikki Novo by Nikki Novo

Soul Led Living Podcast with Nikki Novo

259 Listeners

The Spiritual Hustler by Jessica Zweig

The Spiritual Hustler

447 Listeners

The Human Design Podcast by Emma Dunwoody

The Human Design Podcast

438 Listeners

DayLuna Human Design Podcast by Shayna Cornelius and Dana Stiles

DayLuna Human Design Podcast

457 Listeners

Make Shift Happen with Samantha Daily by Samantha Daily

Make Shift Happen with Samantha Daily

373 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

411 Listeners

Morning Microdose by Almost 30

Morning Microdose

223 Listeners

Unf*ck Yourself by Allie

Unf*ck Yourself

134 Listeners