In this episode of the Holistically Well Podcast, Dr. Kayla Borchers dives into the often misunderstood topic of MTHFR and its significance in hormonal wellness and pregnancy health. She explains the role of the MTHFR gene in methylation, how to test for variants, and the importance of using methylated folate instead of synthetic folic acid in prenatals. The conversation also covers how to support methylation pathways, reduce toxin load, and considerations for pregnancy when dealing with MTHFR variants. Dr. Kayla emphasizes that having the MTHFR variant does not mean one will struggle with pregnancy, but rather that unique support is needed for optimal health.   Takeaways:

• Reducing toxin exposure is vital for detoxification.
• Pregnancy can be healthy with proper support for MTHFR variants.
• Holistic approaches can enhance fertility and health.
• Education on MTHFR can empower women in their health journey.

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• Full Well Prenatal Vitamins

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