The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

80. Parenting With A Narcissist; Staying Empowered


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    Today's episode I delve into the complexities of Parellel-parenting with a narcissist, emphasizing the importance of acceptance, boundary-setting, and maintaining faith in your parenting abilities. Understanding the narcissist's game and recognizing different types of narcissistic behavior are crucial steps in navigating these challenging dynamics. I will go over these different types today based on Dr. Romani Durvasula, PH.D By prioritizing your well-being and focusing on being a steady presence for your children, you can weather the storm and guide them back to you, even in the face of adversity.

    Highlights From Episode:

    • Acceptance as a Crucial Step: Acceptance of the narcissistic behaviors and tendencies of the co-parent is essential. It's common to struggle with accepting these behaviors and their impact, but it's a necessary step in reclaiming your power and choosing your own path in parenting despite the challenges.

    • Understanding the Narcissist's Game: Recognizing that co-parenting with a narcissist involves navigating a game where there are ups and downs is crucial. They may use emotional manipulation and control tactics, especially when they're unhappy in their own lives. Understanding their game allows you to set clear boundaries and protect yourself and your children.

    • Types of Narcissistic Behavior: There are various types of narcissistic behavior that can manifest in co-parenting dynamics. From grandiose displays to covert manipulation and neglectful behaviors, understanding these patterns can help you prepare and respond appropriately.

    • Setting Boundaries and Prioritizing Your Well-being: Establishing clear and consistent boundaries is essential when co-parenting with a narcissist. Limiting contact to essential matters and avoiding emotional engagement in their games helps protect your well-being and maintain focus on your children's best interests.

    • Maintaining Faith in Your Parenting: Despite the challenges of co-parenting with a narcissist, have faith in your abilities as a parent. Being a secure and consistent presence in your children's lives is enough to guide them back to you, even if they temporarily get swayed by the other parent's tactics.


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        The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and AbuseBy Amie Woolsey Certified Brainspotting Practitioner, PCC, APSATS-CPC,ELI-MP, C-DGS

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