You're probably here because you want to hear my breakdown on Bobby Parrish aka FlavCity. Of course, I am going to spill the tea but I also share the positive aspects of educating our kids on healthy food habits. I dive into food education and the impacts that is has on children and the toxic relationship and shaming that exists around food in our society. I address the misinformation, the potential development of eating disorders, and the need for a more nuanced approach when it comes to educating our kids.   Tune in to hear insights from a registered dietitian and my recommendations for promoting healthy habits with our children.    In today's episode, we cover:

• Misinformation about healthy vs. unhealthy food
• Educating kids about food choices without creating a toxic relationship with food
• My thoughts on Bobby Parrish's approach to nutrition education for his daughter