Want to know one of the most common questions I get asked from expecting parents: Can Postpartum Anxiety show up BEFORE baby is born?

Yes it totally can, and this challenging yet not discussed enough experience has its own name: PRENATAL Anxiety.

In this episode I share my conversation with Liesel Teen, Labor and Delivery Nurse and founder of Mommy Labor Nurse. Together we discuss ways you can begin to identify and address Prenatal Anxiety. She offers us many helpful and actionable tips to support you in navigating the Anxiety that may pop up during pregnancy.

To learn more about Mommy Labor Nurse and Liesel's work, visit https://mommylabornurse.com/ or visit @mommy.labornurse on Instagram. You can also hear her on The Mommy Labor Nurse Podcast and find her courses here. 

Get her FREE Birth Plan Template here!

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