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Today living in our modern world, we are all too stressed out due to hustle culture and modern living! Stress lowers our mitochondrial efficiency by 15%!  This is why Vanessa & Heather are talking with you about strategies you can use to today to help manage your stress. As managing your stress will help you improve your health!

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Learn How to Thrive in Winter Webinar & Ebook https://pay.brightlightwellnesscoach.com/winter

Re-balance Your Rhythms Course https://brightlightwellnesscoach.com/rebalance-course

Get Your Light Right Webinar & Ebook https://brightlightwellnesscoach.com/light-right-webinar

Blue Blockers Guide Ebook & Webinar https://brightlightwellnesscoach.com/blue-blockers-guide

Ancestrally & Seasonally Nourished Webinar & Recipe Ebook https://brightlightwellnesscoach.com/ancestral-diet-webinar

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