The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

87. How To Assess Emotional Maturity Part 1


Listen Later

  • Join me today as I share a few key ways to assess emotional maturity in other, AND in yourself. Many of my clients want to know what healthy looks like, especially when they have experience abusive behaviors and communication in their relationships. Many fear repeating the patterns and "choosing wrong again" in future relationships.

  • With the help of on of my fav's, Lindsay Gibson and her work around emotional maturity, I will walk you through these key points and how to assess them in others, and in yourself.

    • Self-Awareness:
      • Responsibility for Actions:

      • Empathy:

      • Regulation of Emotions:

      • Resilience:

      • Respect for Boundaries:

      • Consistency:

      • Communication:

      • Flexibility:

      • Shared Humor and Enjoyment


      • _______________________________________

        DATING FROM WITHIN WORKSHOP⁠⁠⁠ : Next one MAY 23rd-25th

        Missed it? no worries, find the next Workshop ⁠⁠⁠HERE⁠⁠⁠


        ⁠⁠⁠BELIEVING IN YOU COACHING MEMBERSHIP⁠⁠⁠

        Increasing your awareness and turning the healing focus towards you takes your healing up a level or two. Group coaching, individual coaching, worksheets, new tools taught each week, support, live sessions recorded, all you need to heal.

        ⁠⁠⁠INTIMACY WITHIN SELF-PACED COURSE⁠⁠⁠

        Walking your through the 7 levels of intimacy were you learn to intimately connect back towards you. Trauma disconnect you, reconnecting can be a beautiful experience and with this self paced course you can take it at your own pace. Workbook included.

        ⁠⁠⁠MONTHLY DIVORCE Q&A⁠⁠⁠

        Join myself and others who are navigating the complexities of divorce and the aftermath that you may not have expected. Come with questions and learn from others as well.

        ⁠⁠⁠DIVORCE 101 SELF PACED GUIDE⁠⁠⁠

        Not sure where to even start? The 'D' word can feel overwhelming to say the least. But lets slow this down a bit as I will help you take the next right step for you, just right now from a place of empowerment.

        ⁠⁠⁠SHOULD I STAY OR GO GUIDE⁠⁠⁠

        I specifically designed this to guide you through one of the most challenging questions you might face in your life. This course isn't just about finding an answer; it's about discovering what that answer means for you and your well-being. Through my own journey and deeply personal decision around should I stay or go,  I realized that there is no 'right' choice-  but that I make the choice right, by being the chooser of it.

        RELATIONSHIP DYNAMIC ASSESSMENT

        Book Your Consultation ⁠⁠HERE⁠⁠

        Learn More About Assessment ⁠⁠HERE⁠


        Book you Brainspotting session with me ⁠⁠⁠HERE⁠⁠⁠




        ...more
        View all episodesView all episodes
        Download on the App Store

        The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and AbuseBy Amie Woolsey Certified Brainspotting Practitioner, PCC, APSATS-CPC,ELI-MP, C-DGS

        • 4.8
        • 4.8
        • 4.8
        • 4.8
        • 4.8

        4.8

        44 ratings


        More shows like The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

        View all
        Betrayal Trauma Recovery by Anne Blythe, M.Ed.

        Betrayal Trauma Recovery

        1,417 Listeners

        Flying Free by Natalie Hoffman

        Flying Free

        1,069 Listeners

        Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

        Love and Abuse

        855 Listeners

        Helping Couples Heal Podcast by Marnie Breecker

        Helping Couples Heal Podcast

        442 Listeners

        The Divorce Survival Guide Podcast by Kate Anthony, CPCC

        The Divorce Survival Guide Podcast

        571 Listeners

        Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

        Lisa A Romano Breakdown to Breakthroughs

        780 Listeners

        The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

        The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

        229 Listeners

        The Moving On Method® Podcast by Michelle Dempsey-Multack

        The Moving On Method® Podcast

        306 Listeners

        Heal from Infidelity by Andrea Giles

        Heal from Infidelity

        352 Listeners

        How Not To Suck At Divorce: Divorce Advice and Relatable Humor by Morgan Stogsdill and Andrea Rappaport

        How Not To Suck At Divorce: Divorce Advice and Relatable Humor

        270 Listeners

        Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

        Breaking Free from Narcissistic Abuse

        286 Listeners

        Betrayal Recovery Radio: The Official Podcast of APSATS by Betrayal Recovery Radio

        Betrayal Recovery Radio: The Official Podcast of APSATS

        59 Listeners

        Divorce with Sam and Leah by Sam and Leah

        Divorce with Sam and Leah

        44 Listeners

        You Are Not Crazy by Jessica Knight

        You Are Not Crazy

        86 Listeners

        The Stay or Go Podcast for Women Considering Divorce by Britta Jo

        The Stay or Go Podcast for Women Considering Divorce

        165 Listeners