Our live is LIVE!!! Today's bonus episode is the recording of the Q&A segment of our Virtual Valentine's event. We hope you enjoy hearing that whatever your questions are, you're likely not alone.

We explore:

- Why the apps aren't leading to more than a couple dates if that

- How is the best way to break up with someone, especially if they're struggling with their mental health

- If you break things off over text message

- How to find emotional support, especially as a man, when your ex was the person who you went to when sharing your feelings

- What the difference is between actually processing or using personal development to bypass your grief

- How to know you're dating for the "right reasons" not just because you're lonely

- How to cope and heal when you still love your ex, but it's not a compatible match

Want some support on your healing journey? DM us for coaching info.  Head over to the podcast Instagram @exphilespodcast and follow Clair @clairlofthouse and Janice @Janiceformichella. And if you’d like to join our online community, find us on Facebook at Breakups, Broken Hearts, and Moving On.  We want to know you and for you to know us!

____________________________________________________________________________

The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. We believe that love is love and that there are a wide variety of different types of relationships and that all are valid. We recognize each individual's right to self-identify. As podcast hosts, we are dedicated to making this a safe space for all and strive to portray that in our content. We welcome feedback around our efforts and thank you for being a part of the community.