“Rebound relationships” get a bad wrap— But what if a “rebound” is exactly what helps you get to the next phase of your breakup? And if you decide to date soon after a breakup but don’t WANT a rebound, how can you consciously go about connecting with people? And what if you want to avoid them altogether and simply DO YOU?

We are taking SUCH a deep dive into rebound relationships today, including our very personal and very sorted experiences with rebounding and being rebounded with. PLUS - a bunch of stories from the awesome Ex-Philes community.

We want to help you heal, grow, and evolve. If you’d like information on coaching support please send us a DM to our IGs and we will be in touch.

Keep up with the Ex-Philes gals! Head over to the podcast Instagram @exphilespodcast and follow Clair @clairlofthouse and Janice @Janiceformichella. And if you’d like to join our online community, find us on Facebook at Breakups, Broken Hearts, and Moving On.  We want to know you and for you to know us!

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The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. We believe that love is love and that there are a wide variety of different types of relationships and that all are valid. We recognize each individual's right to self-identify. As podcast hosts, we are dedicated to making this a safe space for all and strive to portray that in our content. We welcome feedback around our efforts and thank you for being a part of the community.