What if the secret to lasting health isn't found in the perfect workout or diet plan, but in how you show up to your relationships every single day?

In this grounding episode of Why Isn't Everyone Doing This?, Emily sits down with Gabby Reece, volleyball legend, entrepreneur, mother of three, and co-founder of Laird Superfood, to explore what it really means to make health a priority in a world designed to keep us distracted.

Gabby reveals her most powerful practices, from getting sunlight in her eyes first thing in the morning to her daily "weeding" ritual that keeps her relationships clean and her emotional slate clear. We dive deep into why she believes "it's all mental" and how every interaction becomes an opportunity for spiritual growth.

💡 In This Episode, We Explore:

Gabby shares profound wisdom about accountability without shame, why guilt is "from the devil," and how she's built a publicly traded company while maintaining her values and integrity.

This conversation will challenge you to stop making excuses, start with one small change, and remember that your health isn't separate from your life—it IS your life.

🔥 Ready to stop believing health has to be complicated and start with one small act today? Hit play now.

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