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GAH! Dreaming about an ex when you’re trying to heal from the breakup doesn’t just KINDA suck, it REALLY sucks! It is confusing, painful, and has the potential to send you into a major tailspin.

BUT - dreaming about an ex is pretty darn normal. It is often the story we write about WHY we are dreaming about the person that causes the most harm.

PSSST: we both still dream about our exes. And a bunch of other weird stuff. And we got your back!

Keep up with the Ex-Philes gals! Head over to the podcast Instagram @exphilespodcast and follow Clair @clairlofthouse and Janice @Janiceformichella. And if you’d like to join our online community, find us on Facebook at Breakups, Broken Hearts, and Moving On.  We want to know you and for you to know us!

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The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. We believe that love is love and that there are a wide variety of different types of relationships and that all are valid. We recognize each individual's right to self-identify. As podcast hosts, we are dedicated to making this a safe space for all and strive to portray that in our content. We welcome feedback around our efforts and thank you for being a part of the community.