Plenty with Kate Northrup

96. My problem with money mindset work


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What if mindset work isn’t enough? Join me as I unpack its limitations and reveal a deeper, more effective approach.

In this solo episode of Plenty, I dive into why traditional money mindset work often falls short and how a neuroscience-based approach creates lasting financial transformation. I break down how your nervous system shapes your beliefs, behaviors, and financial reality—and why shifting these deep-rooted patterns is the key to true abundance. Instead of trying to “think” your way to wealth, I’ll show you how working with your body can lead to automatic mindset shifts that actually stick.

This episode is for anyone ready to move beyond surface-level solutions and embrace a deeper, more sustainable path to financial peace and prosperity. You’ll learn why survival instincts can keep you stuck in scarcity and how integrating nervous system work can create long-term financial ease. Plus, I’ll share practical ways to start rewiring your money patterns today. Ready to break free from the cycle of money stress? Let’s dive in.

“When we practice neural repatterning, the mindset shifts on its own.” – Kate Northrup

🎤 Let’s Dive into the Good Stuff on Plenty 🎤

(00:00) Introduction to Financial Abundance
(00:44) Overview of the Series
(01:54) Systemic Issues vs. Money Mindset
(02:46) Understanding Conscious and Unconscious Thoughts
(04:36) Neuroscience of Mindset and Behavior
(06:45) The Mind-Body Connection
(08:46) Embodiment in Financial Transformation
(10:03) Nervous System and Healing
(12:44) Nervous System Work for Thriving
(13:21) Automatic Mindset Shifts through Neural Repatterning
(14:38) Deep Change Beyond Conscious Thought
(15:13) Conclusion and Call to Action

✨ The Money Reset: Feel Good with Money—No Matter How Much You Make

Making more money doesn’t guarantee financial ease… but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth—so managing money feels effortless. 🎧💸

Inside, you’ll learn how to:
💡 Break the ‘money in, money out’ cycle and create lasting stability.
🎯 Relax into a new relationship with money—where structure meets flow.
✨ Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances.

More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 Get The Money Reset Now! 👈

Related Episode:

Moving From Financial Hypervigilance and/or Dissociation to Resonance with Sarah Tacy (095)

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Plenty with Kate NorthrupBy Kate Northrup, Author, Entrepreneur, and Speaker

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