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98. THIS IS WHY YOU CAN'T BREAK THE CYCLE
HEY REHABBERS:
In this episode, I share 5 groundbreaking steps to help you detach from the painful narrative that’s been holding you back. These steps aren’t just about letting go—they’re about completely transforming your story and stepping into a new, empowered version of yourself.
What You’ll Learn:
Episode Highlights:
Radical Disruption: Shake up your routine to create new neural pathways.
Opposite Action: Act against the narrative to prove it wrong.
Reclaim Your Pieces: Rediscover the parts of you lost in the pain.
Symbolic Closure: Use rituals to let go of the past story.
Embody a New Identity: Live as the person you’re becoming.
Take Action:
Connect with Me:
YouTube: https://www.youtube.com/live/USWBlHLcknk
Don’t Forget:
Subscribe, rate, and leave a review if this episode helped you break free!
#SelfWorth #PersonalGrowth #RewritingYourStory
View all episodes
By Trent Shelton Companies
4.9
57855,785 ratings
HEY REHABBERS:
In this episode, I share 5 groundbreaking steps to help you detach from the painful narrative that’s been holding you back. These steps aren’t just about letting go—they’re about completely transforming your story and stepping into a new, empowered version of yourself.
What You’ll Learn:
Episode Highlights:
Radical Disruption: Shake up your routine to create new neural pathways.
Opposite Action: Act against the narrative to prove it wrong.
Reclaim Your Pieces: Rediscover the parts of you lost in the pain.
Symbolic Closure: Use rituals to let go of the past story.
Embody a New Identity: Live as the person you’re becoming.
Take Action:
Connect with Me:
YouTube: https://www.youtube.com/live/USWBlHLcknk
Don’t Forget:
Subscribe, rate, and leave a review if this episode helped you break free!
#SelfWorth #PersonalGrowth #RewritingYourStory
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