I'm glad I read "Mastery" but it wasn't an epiphany-filled 352 pages for me. It confirmed a lot of things I've heard before about skillset acquisition and personal development.

Listen to the end! I've got a useful speed-reading lifehack for keeping fresh the things you learn from your personal development reading.

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.