Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup 

Want to have better sex? Better communication? Better connections? Doing a patriarchy detox may be the answer! 

But what does it mean? Well…it means decentering men in your life and focusing more on being the authentic YOU. 

Decentering men? What does that mean? Push play and get ready to learn how to completely change the way you operate. 

In part two Brian and I cover: 

-The ways that the patriarchy show up in our lives (for both men and women)-The ways that centering men holds all of us back-How to decenter men in your personal life-How to decenter men in the bedroom-How to decenter men in dating 

And some of Janice’s sorted dating stories.

Resources mentioned in this episode: 

-No More Mr. Nice Guy by Robert A. Glover

Please go show Brian some podcast love. Follow him on IG at mrbriancdunn and TicTok at mrbriancdunn

Want to connect?

Email: [email protected]

IG: @janiceformichella

 @breakupspodcast

Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts. 

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Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.