Happy July 4th Freebirds! 

Today's episode is short and sweet, perfect for this holiday week. 

A friend shared a beautiful poem with me and it spoke to my heart. The poem is about embracing all parts of ourselves—the good, the bad, and not-so-favorite parts. I felt so inspired by it and wanted to share it with you.

This poem reminds us that we are like the ocean, vast, powerful, and made up of many different emotions and experiences. It’s a comforting thought that we don’t always have to be strong or positive, we are all of it, and all of it is us.

I hope this resonates with you and helps you find more inner freedom and emotional wellness today and every day. 

Stay safe!

Laurie

These guides will help you take the next step in life and check out my upcoming retreat. 

Click here to learn about my Women’s Mammoth Retreat. 

Click here for my “Somatic Healing for Beginners Guide”

Click here for my “Girlfriends Guide to Online Dating”

Click here for my “Girlfriends Guide to Dating Differently”

Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting Go

Sign up for my newsletter here to stay up to date on my upcoming offerings and podcast interviews!

Hannah Ro’s contact info:

Instagram

Substack 

Please leave me feedback. I cannot respond so if you'd like me to respond, please leave your email

**********************************
DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.