Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness

A Simple Twist on Gratitude and Growth


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This week, I want to take a moment to share a little holiday gratitude, life reflection, and yes—a touch of bad humor to brighten your day. As we dive into the season of giving, I’ve got a simple yet powerful challenge for you that will shift your perspective and bring more joy to your holidays. 

Additionally, I’m sharing updates on recent episodes you won’t want to miss and I’m eager to hear your thoughts as I plan for the upcoming year. Whether you’re dealing with holiday stress, processing grief, or just seeking a moment to turn inward, this short episode is here to inspire and uplift you. 

So tune in, reflect, and perhaps even use my bad jokes at dinner!

Happy Thanksgiving,

Laurie

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

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Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, HappinessBy Laurie James - Podcaster, Author, Somatic Relationship Coach

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