In 1986 the worst nuclear disaster in history happened, the Chernobyl nuclear power plant explosion. It's currently 2024 and humans still can't enter the site without extreme protection.
In 2011, Fukushima, another nuclear disaster occurred. Come 2024, the U.S is buying Fukushima Fish for our military to eat.
In this episode I explore just what this means for the health of those consuming it.

Feeling sore and stiff? Tune in for a path to pain relief!
This episode of the Accelerated Health TV & Radio Show features special guest and founder of the Pain Academy, Vinny Crispino who shares his expertise around the powerful duo of movement and supplements for conquering chronic pain.
Whether you're a seasoned athlete or looking to ease everyday aches, this episode offers valuable insights for anyone seeking a holistic approach to pain relief.

Mushrooms: Brain Boosters or Just Hype? In honor of Alzheimer's and Brain Health Awareness Month, this episode of Sara Banta Health Talks uncovers the secret world of fungi! I separate fact from fiction, exploring recent research on the incredible potential of mushrooms to enhance cognitive function.
Whether you are mushroom curious or want to boost your brain power, this is a must listen episode.

I've been saying for a long time that poor liver health is a global crisis, so it was a nice surprise to see that global leaders are so concerned about the state of liver health that they came together to discuss how improvements can be made.
It's time everyone started taking their liver health seriously, and in this hot topic I break down just what the issues are and how you have the power to be proactive about liver health.

Struggling to shed pounds? Insulin resistance may be the culprit! This episode of Accelerated Health TV & Radio Show tackles insulin resistance, a major roadblock to weight loss.
My special guest, Jay Feldman, host of The Energy Balance Podcast, takes us through hacking insulin resistance with new, proven strategies to help you lose those pounds and keep them off!

Feeling sluggish? Struggling to build muscle? Essential amino acids might be the key!
In this episode of Sara Banta Health Talks I discuss which amino acids are essential for optimal health and the role of non essential amino acids.
This episode is for anyone who wants to understand how essential amino acids can support their health goals. Tune in and unlock the potential for optimal well-being!

Recent studies have revealed that a common thread in neurodegenerative diseases is the build of toxic protein clumps. However, the good news is scientists may have found a way to fight these clumps by improving mitochondrial health.
Whether you are genetically predisposed to diseases such as Alzheimer's or want to find a way to maintain optimal brain function as you age, this hot topic is for you!

Feeling overwhelmed by the ever-changing world of health advice? In this episode of the Accelerated Health TV and Radio Show, host Sara Banta and special guest, Teri Cochrane, dive into the five hottest health disruptors that are shaking things up and transforming how we approach our well-being.
For those wanting to reclaim their health this is the episode for you!

Ever wonder if that kale and celery salad is really going to light your fat stores on fire? In this episode of Sara Banta Health Talks, I debunk the myths of "fat burning" foods and reveal the science-backed strategies for healthy, sustainable weight loss.

Trending this week in health news is a recent study by the World Health Organization that salt contributed to at least 10,000 heart disease deaths across Europe and the UK each day.
In this hot topic, I examine the study and uncover the facts about salt and our health. Is it really as bad as the media would have us believe?