ADHD Experts Podcast

By ADDitudeHealth & Fitness Mental Health

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50th
on Mental Health
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Typical duration
60 min
per episode
If it hooks
30%
finish an episode

Based on Podcast App listening data

ADHD Experts Podcast episodes

January 20, 2015 86- Food Fixes: Eat Your Way to Better Focus, Mood, Memory, and Motivation
Your meal choices can impact your ADHD. Tana Amen, BSN, RN, discusses what you should eliminate from your family's diet and the specific foods you should start eating to improve symptoms, with plenty of simple menu ideas.
55 min
January 13, 2015 85- Executive Function Deficit Disorder in Adults and Kids with ADHD
What's behind your difficulties with planning, organizing, and meeting deadlines? Russell A. Barkley, Ph.D., describes the seven major types of executive function and how they're affected by ADHD, and suggests treatment strategies.
58 min
January 06, 2015 84- Freeing ADHD Students from Obstacles Like Perfectionism and Procrastination
Ann Dolin, M.Ed., shares strategies that can minimize common obstacles for ADHD students, such as perfectionism, procrastination, and poor organization, so they can live up to their academic potential.
58 min
December 16, 2014 83- Why ADHDers Can't Sleep—and What You Can Do About It
ADHD is truly a round-the-clock condition, as the many ADDers who struggle to fall and stay asleep can attest. Roberto Olivardia, Ph.D., shares ways to improve sleep hygiene and train your brain to shut down for the night.
1 hr 5 min
December 09, 2014 82- Teaching Kids to Become "Social Detectives" and Identify Hidden Social Cues
Children with ADHD may be excluded by "friends," but not know why. Michelle Garcia Winner explains how to help your child develop his "social thinking vocabulary" and respond to subtle social cues.
59 min
December 02, 2014 81- ADHD in Women and Girls: Why Gender Matters in Diagnosis and Treatment
Women with ADHD are more frequently diagnosed later in life than men. Michele Novotni, Ph.D., discusses why this happens, the unique challenges ADHD brings for girls and women, and how symptoms change during menopause.
58 min
November 25, 2014 80- ADHD Children: The Right Diagnosis and Best Treatment Options
Thomas Brown, Ph.D., offers no-nonsense advice on diagnosing ADHD in children (without missing related conditions like anxiety or depression) and why managing ADHD will require more than medication.
59 min
November 18, 2014 79- The Organized Child: How to Establish Order at Home and at School
Does your child undertand the difference between "tidy" and "organized"? Do you? Jill Murphy shares simple, effective organizing tools that will do more than just clear floors and surfaces at home and in the classroom.
54 min
November 11, 2014 78- Accept Your Child's ADHD Diagnosis, Accept the Life It Brings
Ready to get real about your child's ADHD? Marianne Russo explains how to use a strengths-based approach to develop social skills and life skills and become a true advocate for your child.
58 min
November 04, 2014 77- Stop Procrastinating Now! Cognitive Behavioral Therapy (CBT) for ADHD Adults
Is just getting started always the hardest part of the task for you? J. Russell Ramsay, Ph.D., explains how to identify your "tipping points" that will spur you to start and finish projects.
58 min

About ADHD Experts Podcast

From the publisher's feed

Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).