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ADHDers are especially vulnerable to setbacks, and can be left reeling after a job loss or the end of a relationship. Coach Jodi Sleeper-Triplett offers specific strategies to shift your mindset and increase resiliency.
Dr. Daniel G. Amen, author of Healing ADD, discusses his proposed seven types of attention deficit disorder. Learn which type you or your child may have, and the best way to treat symptoms.
Poor sleep can exacerbate symptoms for ADHD children, but getting a good night's rest can be a struggle. Lisa Shives, M.D. and Elaine Taylor-Klaus, CPCC, discuss strategies parents can start using at bedtime tonight.
Ever wish you could just slow down your ADHD brain? Board-certified psychiatrist Lidia Zylowska discusses how you can meditate, decrease stress, and reframe negative situations through mindfulness.
Children with ADHD may have a hard time making close friends. Michelle Garcia Winner give parents strategies they can use to teach their child a social "vocabulary" and help them master interactions.
Michele Borba, Ed.D., advises parents on creating healthy homework habits and addresses specific concerns, like math or reading challenges, to help make homework less of a battle.
ADHD doesn't affect only boys. As Stephen Hinshaw, Ph.D., explains, the disorder can look different in women and girls, and they face greater stigma surrounding symptoms.
Kirk Martin, founder of celebratecalm.com, gives parents the tools to handle morning frenzy and after-school fatigue, partner with teachers to help them understand your ADHD child, and more.
How many times has your ADHD child completed his homework, then lost it before he could turn it in? Donna Goldberg offers solutions to help tame the chaos of lockers and backpacks and keep computer files organized.
ADHD doesn't affect adults only during the workday. Michele Novotni, Ph.D., presents everyday solutions for fighting procrastination, identifying strengths, getting motivated in the morning, and, yes, getting to sleep at night.
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