ADHD Experts Podcast

Beverley Holden Johns discusses why students with ADHD have time-management and other executive function challenges; how to teach and practice time estimation; how to use visual aids, reminders, timers, and planners; and more.

Time-Management Skills for Students: Additional Resources

• Free Download: Executive Dysfunctions in the Classroom
• Read: The ADHD Homework System We Swear By
• Read: 15 Tips for Reducing Homework Stress & Completion Time
• Read: 10 Ways to Improve Your Teen's Executive Skills

Access the video and slides for podcast episode #576 here: https://www.additudemag.com/webinar/time-estimation-management-skills-adhd-students/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Join John Kruse, M.D., Ph.D., to learn about stimulants vs. non-stimulants; side effects of ADHD medication; how to determine optimal dosing; combining ADHD medications; and more.

Adult ADHD Treatments: Additional Resources

• Free Email Class: New! ADHD Treatment Guide for Adults
• Read: Adult ADHD: A Guide to Symptoms, Signs, and Treatments
• Read: ADHD in Adults Looks Different. Most Diagnostic Criteria Ignores This Fact.
• Read: Is Adult ADHD Real? Yes — and Still Heavily Stigmatized

Access the video and slides for podcast episode #575 here: https://www.additudemag.com/webinar/adhd-treatment-considerations/

This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

J.J. Sandra Kooij, M.D., Ph.D., explains how ADHD night owls can reset their internal clocks and achieve more restful sleep.

This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe.

ADHD and Sleep: More Resources

• Free Download: How to Sleep Better with ADHD
• Read: ADHD and Sleep Problems: This is Why You're Always Tired
• Read: How to Fall Asleep with a Rowdy, Racing ADHD Brain
• Self-Test: Could You Have Delayed Sleep Phase Disorder?

Social-emotional learning (SEL) teaches five core competencies: self-awareness, self-regulation, social awareness, relationship skills, and problem-solving. Steven Tobias, Psy.D., explains how to teach SEL skills to students with ADHD.

Social-Emotional Learning: Additional Resources

• Free Download: 5 Ways to Improve Emotional Control at Home
• Read: Your Child Is Not Giving You a Hard Time. Your Child Is Having a Hard Time.
• Read: 11 Strategies That Improve Emotional Control at School and Home
• Read: The Key to ADHD Emotional Regulation? Cultivating Gratitude, Pride & Compassion

Access the video and slides for podcast episode #573 here: https://www.additudemag.com/webinar/social-emotional-learning-for-adhd-students/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Nicole C. Kear explores the research that explains why tedium is intolerable for people with ADHD — and how to bear boredom better.

This special episode is a feature article from the Fall 2025 issue of ADDitude magazine. To listen to the full issue — and receive new issues as they're published — subscribe now at additudemag.com/subscribe.

ADHD and Boredom: More Resources

• It's Borture! What ADHD Boredom Really Feels Like
• Extreme Measures to Escape from Boredom
• Video: Boredom and the ADHD Brain
• 5 Ways to Play Away ADHD Boredom

Mark A. Stein, Ph.D., will provide an overview of pediatric ADHD treatment options, explain why it's crucial to personalize treatment, and how to combine and sequence medication and other treatments for optimal care.

ADHD Treatments for Children: Additional Resources

• Free Download: Take Charge of Your Child's Medication
• Read: ADHD Treatment Options for Children
• Read: What Is Complex ADHD? Symptoms, Diagnosis & Treatment
• Read: How a Physician Treats ADHD with Combination Therapy

Access the video and slides for podcast episode #571 here: https://www.additudemag.com/webinar/adhd-treatment-options-combination-therapy/

This episode is sponsored by the podcast Hyperfocus with Rae Jacobson. Search for "Hyperfocus with Rae Jacobson" in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts.

This episode is also brought to you by Brain.fm. Unlock your brain's full potential FREE for 30 days by going to brain.fm/ADDITUDE.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Kathleen Nadeau, Ph.D., and Bruce Hughes, M.A., will guide you through a proven process for discovering your ideal work environment that best fits your interests, strengths, and executive functioning needs. You'll also learn how to avoid workplace mismatches.

Jobs for Creative People with ADHD: Additional Resources

• Free Download: What to Ask Yourself to Find the Perfect Job
• Read: Great Job! A Career Happiness Formula for Adults with ADHD
• Read: ADHD Work Stories: The Jobs You Love and Loathe
• Read: What's the Secret to Thriving at Work? 5 Keys for ADHD Adults

Access the video and slides for podcast episode #570 here: https://www.additudemag.com/webinar/best-jobs-for-creative-people-with-adhd/

This episode is brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

This episode is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Join Brendan Mahan, M.Ed., to learn how to partner with your teen boy to navigate the frustrations, defiance, emotional volatility of adolescence with ADHD and help them grow into the capable, compassionate adult you know they can be.

Challenges and Solutions for ADHD Boys: Additional Resources

• Free Download: Evaluate Your Teen's Emotional Control
• Read: ADHD Symptoms in Teens: Your Guide to Warning Signs & Treatments for Adolescents
• Read: ADHD in Teens: How Symptoms Manifest as Unique Challenges for Adolescents and Young Adults
• Read: Conduct Disorder in Teens with ADHD: Signs, Symptoms, Interventions

Access the video and slides for podcast episode #569 here: https://www.additudemag.com/webinar/adhd-in-teens-adolescent-boys/

This episode is brought to you by Brain.fm. Unlock your brain's full potential FREE for 30 days by going to brain.fm/ADDITUDE.

This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Steven W. Evans, Ph.D., explains why youth with ADHD often have problems with academic and social functioning, and shares evidence-based approaches proven to help in these problematic areas at home and at school.

Social Skills for Teens with ADHD: Additional Resources

• Free Download: Free Guide to Improving Your Students' Social Skills
• Read: The Social Executive Function Skills That Elude Kids with ADHD
• Read: Build Your Child's Social Skills in 7 Steps
• Read: 10 Ways to Improve Your Teen's Executive Skills

Access the video and slides for podcast episode #568 here: https://www.additudemag.com/webinar/social-skills-for-teens-executive-function/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to develop a resilient, productivity mindset.

Productivity Hacks for ADHD: Additional Resources

• Free Download: Focus Your ADHD Brain With 5 Helpful Hacks
• Read: Popular Productivity Advice That Torpedoes the ADHD Brain
• Read: How to Not Procrastinate When Task Avoidance Strikes
• Read: The Everyday Rationales That Let Procrastination In

Access the video and slides for podcast episode #567 here: https://www.additudemag.com/webinar/productivity-hacks-procrastination-adhd/

This episode is brought to you by Brain.fm. Unlock your brain's full potential FREE for 30 days by going to brain.fm/ADDITUDE.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.