ADHD Mums

In this episode Jane interviews Leonie Dawson, an ADHD mum, bestselling author, and entrepreneur from the Sunshine Coast. Leonie shares her experiences with ADHD and autism, discussing her late diagnosis and how these traits have influenced her life and business success. 

She highlights her work-life balance strategies, managing a thriving business while working only ten hours a week. Emphasising the importance of setting boundaries to prevent burnout, Leonie offers insights into maintaining mental and physical health, and shares practical advice for neurodivergent individuals balancing work and family life.

Interested in Leonie's courses? Visit https://leoniedawson.com/

CONNECT WITH ME...

If you’ve got a question or want to connect with other ADHD mums, we’ve got a whole community on our Facebook group - Click here to join and post your question. Don’t worry if it’s been asked before! I love to answer everyone in a group format.

https://www.facebook.com/groups/777102743903210/

FOLLOW FOR MORE...

I post more content, insights and help on my social media accounts. Follow along for more ADHD mum content.

- Instagram: https://www.instagram.com/adhd_mums

- Facebook: https://facebook.com/100091850469503/

- TikTok: https://www.tiktok.com/@adhdmumsaus

- YouTube: https://youtube.com/channel/UCB0uYIHpFKFo6AdhQQaBr1w

LEAVE ME A REVIEW

Your review means the world to me! Your thoughts really help others discover my content that I genuinely (and passionately) hope could make a difference in their lives. Your support creates a ripple effect of spreading my show around and hopefully reaching the right people (especially Mum’s who may be at their wit’s end).

WANT TO COLLABORATE?

If you’re enquiring about a collaboration or speaking engagement – please email [email protected] .

EXTRA RESOURCES:

Still not sure if you have ADHD or Autism? Get access to my recommended self tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/self-tests/

Can I access the NDIS? Use this link to get a free guide to the NDIS to start you on your journey. https://dashboard.mailerlite.com/forms/768431/114109386760128004/share

Find more answers, resources and guides on my website at https://adhdmums.com.au/

See omnystudio.com/listener for privacy information.

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This week Jane interviews Rebecca Torpie, an occupational therapist and ADHD mum, discussing the challenges of sensory overload in both parenting & children. 

They explore how sensory processing affects daily life, emphasising the importance of understanding individual sensory profiles. Jane shares her personal struggles with constant interruptions and the overwhelming demands of motherhood. Rebecca offers insights into creating a "sensory diet" and practical strategies for managing sensory overload. 

The conversation highlights the need for self-care, communication, and support to create a balanced and fulfilling family life.

Want to know more about Sensory Overload? Visit Rebecca's website https://www.sensorysmartkidsot.com/

CONNECT WITH ME...

If you’ve got a question or want to connect with other ADHD mums, we’ve got a whole community on our Facebook group - Click here to join and post your question. Don’t worry if it’s been asked before! I love to answer everyone in a group format.

https://www.facebook.com/groups/777102743903210/

FOLLOW FOR MORE...

I post more content, insights and help on my social media accounts. Follow along for more ADHD mum content.

- Instagram: https://www.instagram.com/adhd_mums

- Facebook: https://facebook.com/100091850469503/

- TikTok: https://www.tiktok.com/@adhdmumsaus

- YouTube: https://youtube.com/channel/UCB0uYIHpFKFo6AdhQQaBr1w

LEAVE ME A REVIEW

Your review means the world to me! Your thoughts really help others discover my content that I genuinely (and passionately) hope could make a difference in their lives. Your support creates a ripple effect of spreading my show around and hopefully reaching the right people (especially Mum’s who may be at their wit’s end).

WANT TO COLLABORATE?

If you’re enquiring about a collaboration or speaking engagement – please email [email protected] .

EXTRA RESOURCES:

Still not sure if you have ADHD or Autism? Get access to my recommended self tests as a guide to whether you should go for an assessment or not. https://adhdmums.com.au/self-tests/

Can I access the NDIS? Use this link to get a free guide to the NDIS to start you on your journey. https://dashboard.mailerlite.com/forms/768431/114109386760128004/share

Find more answers, resources and guides on my website at https://adhdmums.com.au/

See omnystudio.com/listener for privacy information.

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This episode of ADHD Mums features a deep, insightful conversation with the renowned Autistic and ADHD clinical psychologist, researcher, and advocate, Marie Camin.

Jane and Marie dive into a variety of topics including the importance of neurodiverse representation, the challenges of autistic burnout and ADHD, and the intricate dance of balancing motherhood with neurodivergent traits.

The discussion moves towards personal experiences with imposter syndrome and the journey to embracing an autism diagnosis. Marie emphasises the importance of diverse representation within the autistic community and the challenges of going public with her diagnosis. They discuss the controversial approach of Applied Behavioral Analysis (ABA) and both Marie and Jane's passionate stance against it, favouring more affirming practices.

Marie recounts her early interests in psychology, struggles with undiagnosed neurodivergent traits, and significant challenges in school leading to autistic burnout. The episode covers the unique social dynamics for neurodivergent individuals, including in parenting and professional environments.

Jane and Marie discuss the often-overlooked experiences of neurodivergent mothers, including competing sensory and emotional needs between parent and child.

Marie wraps up with an empowering message about trusting one’s instincts and experiences, especially when navigating life as a neurodivergent individual.

Links & Resources

Marie Cannon's Professional Website: https://www.mariecamin.com/

- The AS Detect App for Early Autism Identification AS early detection app

- Conversation Piece Co-authored by Marie on Early Autism Identification https://www.latrobe.edu.au/news/articles/2022/opinion/discussing-autism-diagnosis-with-kids

Sarah Hendrickx channel on Youtube https://www.youtube.com/playlist?list=PLwhwVRXUWw_gi8jjFAbcNxqiU39ajUVB_

Don't forget to subscribe, rate, and review this episode on your favorite podcast platform. Share it with friends and family who might benefit from these insights!

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In this episode of ADHD Mums, we welcome back Lucy, a super mum juggling life with ADHD, three neurodivergent kids, and the challenges of motherhood. Lucy shares her experience of building a successful business, studying nursing, and managing her family's daily routines, including the stress-inducing school mornings.

Lucy and Jane delve right into hyperactive ADHD Mum life when hyper focus takes over and you don't know what is just a passing fad and what is real. The conversation delves into the emotional and physical toll of parenting, the impact of ADHD, and the societal expectations of mothers. Lucy's candid reflections emphasize the importance of resilience, support, and the shared struggles many parents face.

If you loved this episode it is the 3rd part in the Untold Struggles of Motherhood series.

Part 1 is here with Sarah

Part 2 is here with Kaitlyn Faulkner

If you liked Lucy and want to hear her other episodes they are here:

Lucy's Episode on #Mumlife Study here

Lucy's Episode on building her successful business with three small children here

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Jane invites Renee Dela Cruz to discuss the changing the perception around Positive Behaviour Support (PBS), emphasizing its importance and the impact it can have when approached correctly. Renee shares her insights on how PBS is misunderstood and provides a more empathetic and effective perspective on understanding and addressing behaviors.

Key Points:

Understanding PBS: Changing the lens on PBS, its roots in applied behavioural analysis and misconceptions around it.

Toolkit Approach: Viewing PBS as a toolkit to understand and address distressing behaviours by understanding the individual’s environment and triggers.

Empathy and Empowerment: The importance of empathy, understanding, and empowerment in creating effective Behaviour Support Plans under NDIS.

Misconceptions about Behaviour: Challenging the idea that behaviours are merely choices and instead highlighting them as responses to distress.

Family Focused: Using PBS to help families understand and support their loved ones better, rather than just controlling or managing behaviours.

If you'd like to connect with Renee here is her website:

https://www.themindspot.com.au/about

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In this episode, I'm joined by Rodney Whyte, a highly experienced pharmacist specializing in the effects of medications on pregnancy, breastfeeding, pediatrics, and women's health. We dive deep into a topic that's close to the hearts of many of our listeners: ADHD medication and its impact during pregnancy and breastfeeding.

We tackle your burning questions head-on:

• Is it safe to take ADHD medication during pregnancy? Rodney shares the latest research findings and dispels some common myths. Remember, every pregnancy is unique, and it's crucial to have an open and honest conversation with your doctor to weigh the potential benefits and risks for you and your baby.
• What about breastfeeding? This is where things get a bit more complex. We discuss the information provided by the Infant Risk Center and emphasize the importance of consulting with your healthcare provider, especially considering the age and health of your little one.
• To medicate or not to medicate? We understand that this is a deeply personal decision. Rodney and I stress the importance of taking an individualized approach, factoring in your specific medication, health history, and the potential impact on both you and your baby.
• Prioritizing your well-being as a Mum. It's easy to forget about ourselves when we're caring for a new life, but your mental and emotional health matters. If ADHD medication is a vital part of managing your symptoms and functioning well, don't hesitate to talk to your doctor.

This episode is packed with valuable insights and resources for all you incredible ADHD mums out there who are navigating pregnancy and breastfeeding. Remember, you're not alone in this journey.

Reach out to your medical team for personalised guidance, and don't forget to connect with our supportive community of fellow mums. We're all in this together!

The Facebook community is here

**This podcast episode is not to replace individual advice, and is general education only**

Rodney mentions  www.infantrisk.com and https://www.jeanhailes.org.au/

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Jane has Millie Carr joining for this episode on diagnosis. She is a passionate neurodivergent educator, coach and now published Author, who writes children's books about diagnosis. Recently diagnosed with ADHD at the age of 35, Millie was inspired to tell her story and spread the word to young girls.

In this episode, we delve into the significance of early intervention, the need for open dialogue about neurodiversity, and the crucial role teachers play in identifying and supporting neurodivergent students.

Episode Highlights:

• Why the Need for Diagnosis
• Negative Impact on Self-Perception
• Long-Term Implications for Adult Life
• Building Understanding and Acceptance
• How to Disclose the Diagnosis to a Child

Check out Millie's previous episodes below:

Highly Camoflauged and masked ADHD in the classroom

The Neurodiverse Classroom

Check out Millie Carr's books on ADHD at https://milliecarrbooks.com/

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Jane welcomes Emma Rose Parsons from Spectrum House in Melbourne.

Emma, a psychologist and fellow ADHD Mum shares insights into building resilience in children while managing the urge to act as a problem-solver.

This episode dives deep into practical strategies for teaching children to cope with challenging situations, the importance of feeling safe for resilience-building, and discusses the nuances of navigating neurodivergent children's needs in various environments.

**Key Topics**

- Definition and components of resilience

- Building resilience in both children and adults

- The impact of environment and perceived safety on resilience

- Distinguishing between harmful challenges and positive resilience-building opportunities

- Strategies for helping children navigate and overcome challenges

- Balancing compliance and respect in parenting

- Dealing with sensory preferences and other neurodivergent needs

- The importance of allowing children to experience safe failure

- Addressing bullying and creating supportive school environments

- Parenting approaches to resilience in neurodivergent children

**Disclaimer, this is general advice only and must be used in conjunction with your own medical team**

Check out Emma at

https://emmarosepsychologist.com.au/

See omnystudio.com/listener for privacy information.

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I'm joined by Joe Peters, a husband and father who's discovered a whole new perspective on ADHD within his family.

Trust me, you won't want to miss Joe's incredible story of supporting his wife through her recent ADHD diagnosis. He'll reveal the challenges, the breakthroughs, and the incredible growth they've experienced together.

Joe will be opening up about his own "aha" moments when he started to recognize ADHD traits not just in his wife, but also within their family. It's a raw and honest conversation about empathy, taking responsibility, and becoming a better husband.

So, don't miss out on this invaluable conversation! Tune in to the full episode to gain a deeper understanding of their shared journey and discover how you can navigate the world of ADHD with love, support, and understanding.

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Biggest guest I've ever interviewed as I nervously welcome Professor Tony Atwood, a true pioneer in the field of Autism, for an intimate and revealing conversation about the complexities of understanding and diagnosing neurodiversity in children, with a particular emphasis on the often-overlooked experience by those who internalise rather than externalise (often experienced by girls and women).

Tony shares his unparalleled expertise on how professionals can become more attuned to the subtle signs of neurodiversity that may be masked or internalised, ensuring that no child slips through the cracks. We delve into the critical importance of thorough preparation and documentation in achieving a successful assessment, and explore potential groundbreaking changes to the DSM criteria that could revolutionise the way we diagnose and support neurodivergent individuals.

Don't miss this rare opportunity to gain invaluable insights from Tony's unique dual perspective as both a seasoned clinician and a compassionate parent. This promises to be a conversation that will leave you informed, empowered, and inspired to create a more inclusive and understanding world for all children.

I highly recommend all Dr Tony Attwood's courses - he runs Attwood and Garnett Events. Dr Michelle Garnett was unfortunately unwell the day of the interview and she is the second half of this incredible educational company.

https://attwoodandgarnettevents.com/

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