Can you believe it? We are almost at the end of The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode has been opening a new “door” with one practical tip to cut through overwhelm, lower the pressure and bring a bit of calm to the most memory heavy, admin filled month of the year.

It's time to open door eleven... it's the tip that attempts to stop the urge to buy buy buy! Yes, put that tat down...