Unwineding

advice that altered my brain chemistry


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243: Just us this week with a little hi, bye, and advice that has truly altered my brain chemistry. Should we make this a series? Because I could probably record 1,000 of these. This week's advice is for my *fellow* overthinkers and for anyone wanting to have more bravery in their decisions... maybe take a few more risks? Maybe stop underestimating yourself? All of the above? I hope it hits & let me know if it does. LOVE YOU. x


SAY HI

(to LISA):

IG: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠

Pinterest: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠

(to UNWINEDING):

IG: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠

(to OUR EPISODE SPONSORS):

BETTERHELP:

This episode is brought to you by BetterHelp.

Give therapy a try at: ⁠⁠⁠⁠⁠betterhelp.com/UNWINEDING⁠⁠⁠⁠⁠

HUNGRYROOT:

Get 40% off your first Hungryroot box + get a free item in every box for life.

Go to: ⁠⁠⁠⁠⁠hungryroot.com/unwineding⁠⁠⁠⁠⁠ + use code UNWINEDING.

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UnwinedingBy W!ZARD Studios

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