I'm dropping a special bonus resource for you instead of a regular episode today. Enjoy!

These affirmations are powerful messages that you can use as you heal your heart. We all have bad days after a breakup. These affirmations will help you to redirect your thoughts and focus on brighter ideas. I encourage you to listen each morning if you are struggling with your breakup right now.

Want one-on-one support to beat your breakup? Find me on IG at @Janiceformichella or email [email protected]. 

Love Ex-Philes? Let me know by leaving a review on Apple Podcasts. 

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The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.