Beat your breakup in THREE hours or less. Click here to get started. 

The first days and weeks after a breakup are HARD. Affirmations and guided mediations can help. 

I have created this track to help you out and give you a bit of hope on those dark days. If you love it please be in touch and let me know. 

Want to schedule a free intro call with me? 

Get direct access to my calendar here to schedule it now. 

Affirmations for the early days of a breakup: 

I am healing each day. 

I love how healed my heart feels. 

I am amazing and doing so well.

This new chapter oh my life is so magical. 

I am aware of my strength and act with confidence.

I rejoice in the process of creating positive change in my life.

I am capable and worthy of love.

Want to connect?

Email: [email protected]

IG: @janiceformichella

 @breakupspodcast

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Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.