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Aging, Anxiety, and Self-Acceptance: Why Getting Older Is a Gift
Aging can stir anxiety in a culture obsessed with youth, but it also offers perspective, emotional growth, and freedom. In this episode, Rosie shares personal stories and research on aging, exploring how self-acceptance deepens with time and why getting older is not loss, but liberation.
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By Headspace Studios
4.6
19231,923 ratings
Aging can stir anxiety in a culture obsessed with youth, but it also offers perspective, emotional growth, and freedom. In this episode, Rosie shares personal stories and research on aging, exploring how self-acceptance deepens with time and why getting older is not loss, but liberation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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