Allyson Gunsallus is a mom and climber who is directing and producing a film series called Hand Holds: Climbing After Parenthood with the aim of benefitting parental and maternal wellness in the community.  Currently shooting, with plans to release in spring 2025, this free-to-watch series will feature interviews with well-known climbers to uncover how families address logistical challenges, issues like postpartum recovery, and more – topics rarely explored in climbing media.

Learn more about Hand Holds.

Support the project through Seed & Spark.

Support the project through The Gotham Film & Media Institute.

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🔍 EXPLORE FURTHER

You might enjoy these related articles, episodes, and other resources:

Climbing and Parenting with Beth Rodden

Raising Them Right with Constance Lightner

Mental Toughness with Emily Tilden

Meghan Baker is a Not So Average Jane

Climbing Training and Pregnancy: My Journey, with coach Jess West

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Find full episode transcripts and more at our website.

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📚 CHAPTERS

(0:00) Theme

(0:36) Introduction

(1:40) Guest Introduction

(3:32) Hand Holds Name Origin

(8:48) Parenting for the Second Time

(14:35) Modeling Passion

(19:16) What is Hand Holds?

(28:13) Who will be profiled?

(30:18) Goals for Hand Holds

(48:03) Where will it be? How can we help?

(53:05) Wrap Up

(54:34) Theme