Cheaper by the Dozen fans and dancers... this one’s for you. Finally having the chance to reconnect, Taylor introduces Tay to Alyson Stoner, and the two discuss their time working together and growing up in the industry. Alyson explains how there was no way for her to understand the long-term implications as a child, including how parts of her did not get a chance to fully develop. She shares how the industry affected how she understood connection: what became to her a cycle of a deep bond, followed repeatedly by a “deep break”. Tay, our resident optimist, asks Alyson if there is something about the industry she loves, which pivots the conversation to her relationship with dance and movement. She dives into what dance means to her and what she hopes to achieve through Movement Genius, her all in 1 subscription platform that takes care of your mind, body, and emotions. Alyson also speaks to what wellness means to her, and how she’s hoping to offer a space for wellness in the most authentic, inclusive fashion. At the end of this episode, we learn that if Alyson could go back in time, she would alter the course of her life and never have entered the spotlight. Would Taylor do the same? Tune in to find out. 

Follow Alyson @alysonstoner, and for 50% Off Annual Access to Stress Hacks & Mental Health Routines visit MovementGenius.com/store and use code TAYLORS50 

Thanks to our awesome sponsors for making this episode possible:  

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