Do you feel like you strike out over and over again? Do you feel that there is something about you that makes it hard for you to connec with people? Do you wonder if you are doomed to be alone? 

Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation.

Do you feel insecure about your looks? Do you feel insecure about your quirks?

Today Brian Dunn and I are talking about what makes people feel “undatable” and what ANYONE who feels this way can to turn this around and get out there with *confidence* and swagger. 

We discuss: 

-What makes some people feel unattractive or undatable -Our personal stories with limiting beliefs-Common limiting beliefs that keep people stuck in dating-Common areas where people feel self-conscious or insecure-Breaking patterns-Geting what you want out of dating-Confidence building tips

Please go show Brian some podcast love. Follow him on IG at mrbriancdunn and TicTok at mrbriancdunn

Connect with me!

Want to connect?

Email: [email protected]

IG: @breakupspodcast

@JaniceFormichella

Quotes from this episode: 

“Want confidence? Set small goals and keep promises to yourself.” -Brian Dunn

“Feeling secure enough to go out into the wild on your own is a sure-fire way to build confidence.” -Janice Formichella

“Smiling at people not only builds your confidence, it is very magnetic.” -Janice Formichella

“Talking to a stranger and prove to yourself that it didn’t blow up in your face.” -Brian Dunn

“If you don’t know what you want, it’s easy to keep repeating the same patterns and accepting anything that comes your way.” -Janice Formichella

“Attachment styles are not encoded on us.” -Janice Formichella

Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts. 

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Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.