If you need help and support with recovering from narcissistic abuse after a breakup or divorce, here are 10 (mostly free) ways my team and I can personally help you.

1. YouTube Videos - I know there are plenty of certified life coaches and authors out there who talk about narcissism, narcissistic personality disorder and narcissistic abuse recovery. But I also know that everyone needs to receive the message in a way they can connect, and when you find someone you can understand and relate to, it can change your life. Maybe I'm someone you can connect with - and if so, maybe I can help you get to the next level in your healing. This is why I talk about narcissistic abuse recovery so often.

2. Articles - Since I've been writing and researching on this topic since around 2006, I've put together hundreds of articles, resources and videos that can help you to find yourself again and to learn how to reset your life to begin creating the reality you really deserve. You can see most of them at QueenBeeing.com.

3. Free Support Group - SPAN - Join my free, confidential online support group for narcissistic abuse survivors - we have 16 actively engaged moderators who are also survivors themselves, plus the QueenBeeing team to make sure you stay safe and get plenty of support.

4. One-on-One Coaching - I do phone, Skype and text message coaching. I believe every person on the planet is capable of creating the lives they truly deserve, but that most of us aren't taught this as we grow up. My mission is to help you to discover, understand and overcome the narcissistic abuse in your life, and to help you take your life from "just existing" to "really living." I spend my days working to help people who have experienced the emotional and mental devastation that comes with narcissistic abuse in these incredibly toxic relationships to (re)discover their true selves, stop the gaslighting and manipulation and move forward into their genuine desires - into a life that is exactly what they choose for themselves. In short, I want to help you go from being a victim of narcissistic abuse to a survivor and a thriver. Sign up at narcissisticabuserecovery.online.

5. Books, eBooks - I've written a LOT of books. About 20 of them can be found on Amazon.com. You can get to my profile there by typing "BooksAngieWrote.com" into your browser. All of my ebooks are priced from 1.99 to less than $8.

6. QueenBeeing Freebies & Email - subscribe to my free email newsletter, packed with information and inspiration to help you get through this difficult time in your life and figure out who you really are. You'll also get access to all of QueenBeeing's member freebies and gifts.

7. Online courses at Udemy and free email courses. Check out NarcissismSupportCoach.com.

8. Life Makeover Academy - The Life Makeover Academy is focused on improving every aspect of your life. Take some time and look around! Try out some of our free courses, and get involved in our community. If you're tired of the life you're living and you're ready to create serious personal change, you have found your new online home. There are both free and paid courses available at Life Makeover Academy. Get there by going to LifeMakeover.org and hitting the "go to the academy" button at the top.

9. Group Coaching During Live Streams - Monday through Friday mornings and twice on "Talk to Me Tuesday." You can subscribe to my YouTube channel and hit the bell notification to be notified when I'm going live - and for backup, you can text ANGIELIVE (without spaces) to 33222. I'll text you five minutes before I go live each day.

10. Google Play & iTunes App - Audiojoy has produced an app with my content on both Google Play and iTunes. You can grab it free by searching my name - Angela Atkinson - in either store.

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

Facebook at https://facebook.com/coachangieatkinson.

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It hurts terribly when a narcissist rejects you - and it feels like a wound that may never heal. But in this video, I'll offer up some new research on WHY it hurts that way, plus 5 ways to heal yourself after a painful rejection!

New research from Cornell University has discovered that rejection hurts more when you are rejected in favor of another person. AND, if you are rejected without an explanation, this produces similar feelings - but also drives you to seek a reason for rejection. When you discover that you've been rejected in favor of someone else after being lied to, the feelings of pain are multiplied.

In this video, I'll explain what the studies found and give you five tips for getting through rejection by a narcissist.

From the Cornell Study:http://journals.sagepub.com/doi/abs/10.1177/0146167217726988?journalCode=pspc Rejections differ. For those who are rejected, one important difference is whether they are rejected for someone else (comparative rejection) or no one at all (noncomparative rejection). We examined the effect of this distinction on emotional reactions to a rejection in four studies (N = 608), one of which was fully preregistered. Our results show that comparative rejections feel worse than noncomparative rejections and that this may be because such rejections lead to an increased sense of exclusion and decreased belonging. Furthermore, we found evidence that, by default, people react to a rejection as though it were comparative—that is, in the absence of any information about whether they have been rejected for someone or no one, they react as negatively as if they were rejected for someone. Our discussion focuses on the implications of these findings, including why people often seek out information in the wake of a rejection.

Consider this video a sort of rejection therapy - and relationship advice that will work in almost any situation.

Surprising New Research on Why It Hurts So Much When a Narcissist Rejects You & 5 Ways to Heal

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

Facebook at https://facebook.com/coachangieatkinson.

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Pinterest: https://www.pinterest.com/angyatkinson/

Twitter: https://twitter.com/angieatkinson

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

How to Deal with a Toxic Narcissist: Compilation Video

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

Facebook at https://facebook.com/coachangieatkinson.

Instagram: https://www.instagram.com/coachangieatkinson/

Pinterest: https://www.pinterest.com/angyatkinson/

Twitter: https://twitter.com/angieatkinson

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

How to Deal with a Toxic Narcissist: Compilation Video

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

Facebook at https://facebook.com/coachangieatkinson.

Instagram: https://www.instagram.com/coachangieatkinson/

Pinterest: https://www.pinterest.com/angyatkinson/

Twitter: https://twitter.com/angieatkinson

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

This is how you negotiate with a toxic narcissist. Negotiating with a narcissist is no easy task, whether you're going through a divorce, custody and parenting issues or just living day-to-day with one.

Someone with a cluster b personality disorder such as narcissistic personality disorder (NPD) is likely to engage in all kinds of manipulation tactics to get what they want from you - including gaslighting, love bombing and straight-up invalidation.

So how are you supposed to learn to negotiate with a narcissist? I found an article in Forbes magazine written by a negotiation expert and in this video, I'll share some of her ideas along with how you can adapt them to your own situation.

Negotiating with a Narcissist: 5 Expert Negotiation Tactics to Use

Most negotiations with a narcissist are ineffective, to say the least - they definitely take far too long, and result in at least one of the parties feeling bitter about the process. Relationships of all types can be permanently harmed by common negotiating practices.

Article referenced written by Negotiation Expert Tanya Tarr, who believes negotiation expands possibilities. See article here: https://www.forbes.com/sites/tanyatarr/2017/09/05/here-are-five-negotiation-tactics-to-use-with-a-narcissistic-boss/#531a0b71c97e

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

Facebook at https://facebook.com/coachangieatkinson.

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Twitter: https://twitter.com/angieatkinson

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissists love to may label you unreasonable, crazy, an over-reactor - even say you're making it all up. They assign all blame (literally for every issue or concern) in the relationship to you, and they become offended and angry if they don't think you seem like you want to accept it.

Narcissists and people with NPD tend to use denial of their own behavior when it's convenient for them - and almost always in situations where they can be considered "at fault" for anything negative.

Narcissists are SNEAKY when they manipulate you! Don't let someone with narcissistic personality disorder mind control you.

Deflecting, Denial, Oh MY! Defining and Dealing with Secret Narcissistic Manipulation Tactics

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

Facebook at https://facebook.com/coachangieatkinson.

Instagram: https://www.instagram.com/coachangieatkinson/

Pinterest: https://www.pinterest.com/angyatkinson/

Twitter: https://twitter.com/angieatkinson

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Do narcissists try to make romantic partners jealous on purpose? New research has proven something very shocking - that at least one type of narcissist doesn't attempt to use jealousy for revenge and in fact uses it in a very calculated way. In this video, I'll share the results of a study done in April of this year: An examination of motives for deliberate jealousy-induction among subtypes of narcissism

The study was done by Gregory K. Tortoriello ⁎, William Hart, Kyle Richardson, Alexa M. Tullett at the University of Alabama, Tuscaloosa, AL, USA.

Jealousy is a whole bundle of feelings that tend to get lumped together. It is one of the most destructive and painful emotions in a relationship. Jealousy is about fear of losing power of control in a relationship.

This is Why Narcissists Want You to Be Jealous: New Research Will Shock You

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

Facebook at https://facebook.com/coachangieatkinson.

Instagram: https://www.instagram.com/coachangieatkinson/

Pinterest: https://www.pinterest.com/angyatkinson/

Twitter: https://twitter.com/angieatkinson

#jealousy #toxicrelationships #narcissism

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Narcissists are all about verbally dressing you down and one of their favorite ways to control you is by using name calling. There are some serious psychological issues behind this particular manipulation tactic.

People with narcissistic personality disorder (NPD) are known to emotionally abuse the people who are closest to them. They are also known to induce trauma bonding and CPTSD in their victims.

Name-calling is just one more way they manipulate you, control you, confuse you and constrain you. In this video, I'll explain the psychology of it and how to deal with narcissists who call you names.

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

Facebook at https://facebook.com/coachangieatkinson.

Instagram: https://www.instagram.com/coachangieatkinson/

Pinterest: https://www.pinterest.com/angyatkinson/

Twitter: https://twitter.com/angieatkinson

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Do you think you might be in a toxic relationship? Are you afraid of your partner, or do you sometimes keep your thoughts and feelings to yourself in order to avoid upsetting them? Take a look at this video and the signs, symptoms and issues that happen in a toxic relationship - and then take action if you find that the toxic relationship signs are familiar to you. Anyone who's been in a long term relationship will tell you there are rough periods, and most people, when they’re honest, will admit to doubts along the way. But sometimes we don’t know how to assess, “Just how bad is it?” Here's a list of symptoms that suggest a relationship is in trouble. The more symptoms you think are true for you and/or your partner, the more likely your relationship is in need of some help. If you have three to five checked off, you probably need a tune-up. More than five, it’s time to consider more serious therapy, either alone or with your partner, or in some cases, both.

If you are experiencing any of these symptoms, it is time to address them as soon as possible. It is usually very difficult to address these problems on your own, and getting help, or in certain cases getting out, if anyone is being abused by the relationship, including the children, is advisable.

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

Facebook at https://facebook.com/coachangieatkinson.

Instagram: https://www.instagram.com/coachangieatkinson/

Pinterest: https://www.pinterest.com/angyatkinson/

Twitter: https://twitter.com/angieatkinson

27 Signs You're in a Toxic Relationship: Take the Test

With narcissistic personality disorder (NPD) comes manipulation and drama. Steer clear!

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Ever feel like you're frozen? Or just sort of numb? Stuck in life and completely alone - even in a crowded room? You aren't alone. I have. And so have a lot of other survivors. And in this video, I'm going to tell you exactly how to get through it and come back to life.

Today at QueenBeeing.com, we're talking about how to come back to life after a relationship with a narcissist. You know that feeling of numbness, stuck-ness - generally feeling paralyzed in life after a toxic relationship?

It's about consciousness. It's about peace and healing. It's using the law of attraction to your advantage and getting past anxiety to come back to life and create the life you want and deserve.

Discover. Understand. Overcome. It's how smart people change their lives! Subscribe to my channel: vid.io/xoJJ

On this channel, I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button.

**LIVE EVERY TUESDAY! Never miss a live session! Just text "AngieLive" (no spaces) to 33222 and I'll send you a text each time I get ready to go live!

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

Let's Also Connect On:

Facebook at https://facebook.com/coachangieatkinson.

Instagram: https://www.instagram.com/coachangieatkinson/

Pinterest: https://www.pinterest.com/angyatkinson/

Twitter: https://twitter.com/angieatkinson

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise