This is a continuation from the previous podcast: Anxiety and Control: Moving On to a Different Perspective.

Even when we think we’re emotionally available—we’re not. Unavailability limits our choices because we’d rather hide than come out as authentically who we are. We end up in anxiety-provoking situations, keeping us in a vicious loop of pain that we can’t let go of. Learn some tips for getting out of this anxiety loop and gaining control of your emotional state. You will feel a far greater degree of availability, freedom and awareness about the choices you make. I also share how you can have love, commitment and a fulfilling life you feel good about.