In this episode, Georgie is here to support you through the end of year mayhem and all that stress that could arrise, so that you can end 2023 feeling like you're thriving! You'll hear five helpful stress hacks that will save you energy, time and your sanity.

Need more anxiety support?

Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

In this episode, Georgie speaks with relationship coach Monica Yearwood. Monica works with women who are ready to recover from toxic relationship patterns, helping them lose their attraction to narcissistic partners, toxic relationships and emotionally unavailable people.

Monica not only shares insights around what it's like to be in a relationship with a narcissistic partner, but more importantly turns the focus towards the personality types that these kinds of partners target and how this may overlap with high-functioning anxiety.

Monica shares:

• Why is it that so many powerful, confident and successful women end up in narcissistic relationships?
• What are the red flags and green flags to look out for in dating and relationships?
• What differentiates an abusive relationship from just "normal relationship problems"?
• How to lose attraction to emotionally unavailable, toxic people
• Busting common myths about narcissists in society

An important episode for every woman to hear, if not for you personally, potentially for someone you love.

You can find Monica on Instagram or TikTok @iammonicayearwood or through her website https://monicayearwood.org/

Need more anxiety support?

Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

In this episode, Georgie teaches you the concept of The Anxiety Volcano to help you get more honest with yourself, so you can move forward in your life. The Anxiety Volcano can lead to panic attacks, chronic anxiety, burn out and other problems, if not managed properly. Once you understand this, navigating life gets a whole lot easier!

Need more anxiety support?

Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to invest in becoming your calmest, most confident self.

In this episode, Georgie speaks with her long-time friend Dr Sarah Jane for a nourishing, recharging and very real conversation around what it's like to be human. Dr Sarah Jane is the founder of spinal energetics, an incredible new modality which has taken the world by storm. Georgie and Dr Sarah Jane explore the dance of hyper independence that comes with being a female leader in the health and wellness space, and what that looks like behind the scenes in order to find balance and maintain boundaries.

This episode is for anyone struggling with a sense of giving too much, undervaluing yourself and struggling to receive the support back.

Dr Sarah Jane and Georgie explore:

• How to balance giving and nurturing, with receiving and letting support in
• Are you currently in a phase of hyper-independence? Is it healthy?
• Are there differences between men and women that impact our productivity?
• What's it really like to be a female leader in the wellness and self development space?

You can find out more about Dr Sarah Jane through her website www.drsarahjanechiro.com or instagram @drsarahjanechiro

Discover the magic of spinal energetics spinalenergetics.com, instagram @spinalenergetics and on Youtube

Need more anxiety support?

Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie provides a free and exclusive sneak-peek at her popular Cultivating Confidence Workshop, which is one of the bonuses you'll have access to if you join us live for the Ultimate Anxiety Reset Online Retreat to celebrate the release of Georgie's book The Anxiety Reset Method across North America. You're also invited to join Georgie for a one-time Online Retreat for women with high-functioning anxiety who want to finally stop battling anxiety, so they can step into inner calm & confidence without wasting YEARS in therapy...

Claim your place for the Ultimate Anxiety Reset Online Retreat here: https://anxiety-reset.mykajabi.com/ultimateretreat

Need more anxiety support?

Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to become your calmest, most confident self.

In this episode, Georgie shares a personal life update on her experiences in Byron Bay and what's coming next, while also telling a story of learning to live in an environment of daily danger. Life in Australia, especially on the Central East Coast, is about living amongst poisonous snakes that are deadly to humans and pythons that want to eat your pets. Is there something about snakes that we are misunderstanding? Is there something in fear that can be further explored? Is there a gift here we've been blinded to, hidden in the mystery?

The Animal Communicator Documentary is here: https://www.youtube.com/watch?v=T2vhV63lx2k

Learn more about the Into The Cocoon Bali Retreat here: https://georgiecollinson.com/retreat

Need more anxiety support?

Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to become your calmest, most confident self.

In this episode Georgie speaks with her dear friend and breakup coach Dorothy Johnston for a very honest and raw conversation around the heartbreak that comes from wanting something so bad yet feeling as though your dreams have been lost.

Dorothy so bravely shares her own journey around the reality of life's disappointments and how to move through these challenges with grace, even during the midst of grief.

In this vulnerable conversation, Georgie and Dorothy explore:

• How can you still believe in your dreams when all hope seems lost?
• What to do when you want a baby more than anything and baby just isn't here yet?
• What are the realities of ectopic pregnancy and miscarriage no one talks about?
• Advice for moving through the biggest heartbreak of your life with grace

If you are on a journey of navigating difficulties in conceiving or even just the challenges of wanting something so much in your life, you'll find value within Dorothy's story.

You can find out more about Dorothy @breakupcoachdorothy or through her website https://dorothyabjohnson.com/ TRIGGER WARNING: Contains graphic details about going through a miscarriage. Need more anxiety support?

Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to become your calmest, most confident self.

In this episode, Georgie discusses the different ways that high-functioning anxiety can most prominently show up and why it is so common, but certainly not the healthiest way we can be living our precious lives.

Learn more about the Into The Cocoon Bali Retreat here: https://georgiecollinson.com/retreat

Need more anxiety support?

Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to become your calmest, most confident self.

In this episode, Georgie speaks to women's empowerment coach Emily Pereira. Emily is also the bestselling author of the memoir "The Quest" and co-founder of Sunrise Mountain Retreats in Costa Rica. Coming from a place of exhaustion and anxiety, Emily shares how she navigated her life's biggest breakdown moments in order to create her dream jungle life. Emily Shares:

- What steps do you take when everything goes wrong?

- Which food group works as medicine for fertility and energy?

- What guidance do you need as you follow your own quest? You can find out more about Emily @emily_begins or through her website https://emilypereira.com/ Check out the incredible Sunrise Mountain retreat sanctuary here

Need anxiety support?

Apply for a 30 minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

In this episode, Georgie discusses the overlap between high-functioning anxiety and ADHD for those who feel they relate to both groups of symptoms. She also talks about the joy of bringing the desires and dreams of your inner child to your current adult reality. This episode is for you if you've been wondering - is it anxiety or is it ADHD?

Do check out the work of Dr Gabor Mate and Stolen Focus by Johann Hari for more information on ADHD.

Fact check: Polar bears are capable of traveling 30 km (19 miles) or more per day for several days (not thousands, as was said in the episode). Regardless - it's a lot!

Need more anxiety support?

Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary

Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

DM me the word "DONE" on Instagram @georgiethenaturopath if you're ready to become your calmest, most confident self.