Without even realising, many of us are living lives that are not aligned with our authentic self. We are playing roles to fit in, modifying ourselves to get love, and wearing masks to suppress what we truly feel and believe. But what if you could break free of all of that and live a life on your terms? What if you could be loved for standing in your power and being who you truly are? In today's episode, I speak with life coach Mary Hyatt about the journey of coming alive, being your authentic self and learning to deeply love yourself.We discuss & explore:+ How Mary broke free of people pleasing patterns and feeling dead inside in order to find her authentic self and come fully alive.+ The powerful questions you can use to begin to discover your true, authentic self.+ How to break free of the roles, masks, identities and inauthentic ways of being that you have been playing to make others happy.+ The power of deeply listening to yourself, what you love and what feels good. + Why living with curiosity, openness and childlike wonder is the key to living fully alive.+ The power of feeling the full spectrum of emotions and how to begin connecting with the painful emotions you have been suppressing and numbing out from.+ How to deal with other people's reactions and judgements as you grow and change. + Why stepping into your power and authentic self may change your relationships and require new boundaries and letting people go.+ The indicators that you are in a co-dependent relationship.+ How to deeply love yourself, and break the addiction to seeking external love.+ The healing power of self-forgiveness. + How to transform your relationship with your body, and feel a sense of connection, trust and love for your body.+ The upper limits that Mary is currently breaking through personally and how she is re-writing her money story. Full post and show notes: www.conniechapman.com/awaken-radio-73-mary-hyatt